Hi, I'm Becky and I am a trained pluralistic psychotherapeutic counsellor. I am registered with the National Counselling Society.
I offer a professional and confidential service working with a pluralistic approach. I have experience supporting clients with issues of low self-esteem, anxiety, depression, Post-Traumatic Stress Disorder, Stress etc. My approach takes parts of different approaches to be used when appropriate for each individual. The way I work is collaborative, and I like to think that therapy is your journey I am guiding you on. Contact me if you have any queries or to book an initial appointment.
Counselling takes place in a safe space, where you can meet with someone who will listen with sensitivity and empathy - and without judgement. In the therapy space thoughts and feelings can be expressed freely and in confidence.
Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understanding of what’s causing these problems - and how you can move towards managing or resolving them.
Working together I can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, heathier choices moving forward.
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Feelings of stress or anxiety
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Problems with self-esteem
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or school life
I am based in Aylesbury, Buckinghamshire and see clients from Haddenham, Thame, Wendover, Leighton Buzzard and the wider surrounding areas. I will provide exact location details when we arrange our counselling sessions.
In addition to providing face-to-face therapy, I also offer online sessions for remote clients in the UK and beyond. Contact me to find out more about how online therapy works.
I offer a free 30 minute telephone consultation appointment for initial contact.
I offer online sessions which are 60 minute appointments and charge £55 per session.
I will require 48 hours notice to cancel any appointments, otherwise payment for missed sessions will still be required.
Payment is accepted by bank transfer.
©Rebecca Sharp Counselling
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